INNER RISING
Remember who you are. Rise into who you are becoming.
Through breathwork, energy healing, coaching, movement, and transformational experiences, I guide you back to the wisdom already within you.
Together, we rise.
HEALING · TRANSFORMATION · EMBODIMENT
a return to the wisdom already within you.
Life has a way of inviting us into transformation.
Sometimes through challenge. Sometimes through longing. Sometimes through a quiet knowing that there is more waiting for us.
Inner Rising was created as a space to support that journey.
Through a holistic blend of breathwork, Reiki energy healing, coaching, movement, astrology, ceremony, and community, I help people reconnect with themselves, navigate life’s transitions, and step into a deeper expression of who they truly are.
What Does It Mean To Rise?
To rise is not to become someone new.
It is the remembrance of who you have always been beneath expectations, conditioning, fear, and self-doubt. It is the courage to meet yourself honestly. To trust your inner voice. To embody your truth. To lead your life from a place of alignment rather than obligation.
Rising is a return to yourself.
Despite the thousands of kilometers between us, she was such a light conductor.
Kristina
Midwife of the soul
A steady hand for the thresholds you are being born through.
Inner Rising holds space for the moments when old identities dissolve and something truer begins to arrive — guiding you with tenderness, wisdom, embodiment, and grounded care.
Ways to work together
A holistic blend of healing, embodiment, and self-leadership rooted towards authenticity.
Breathwork & Reiki
Breathwork & Reiki Energy Healing
A deeply restorative experience designed to regulate the nervous system, release stored tension and emotion, clear stagnant energy, reconnect you with your inner wisdom, and support emotional, energetic, and spiritual wellbeing.
Inner Leadership
Inner Leadership Coaching
For those navigating change, seeking clarity, cultivating self-trust, and feeling called toward a more aligned, authentic, and meaningful life through a deeper private container.
Astrology
Astrology Readings
Birth chart, solar return chart, relocation astrology, and medical astrology readings held online via Zoom and recorded for you to revisit. These sessions offer insight into identity, timing, place, purpose, wellbeing, and the deeper patterns shaping your life.
Movement
Movement for Body, Mind & Soul
A unique approach to movement that blends somatic awareness, strength, mobility, breath, and expressive movement to help you feel at home in your body.
Held across distance, modalities, and seasons of life.
An enlightening experience; she offers a bird’s-eye view of your own reflection.
Astrology Reading
I felt so comfortable and safe throughout, like she was giving me a big hug from afar.
Distant Reiki
My energy is flowing freely. It feels like I’m unsticking the emotions stored in my hips.
Distant Reiki
Together, we rise
A space for the threshold you’re standing at now.
Whether you are moving through transition, seeking clarity, deepening into your body, or remembering your own inner authority, Inner Rising meets you with reverence and grounded support.